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Mind, body & spirit

Exisle's self-help books are written by experienced qualified practitioners of global standing. The writers are selected for their qualifications and their ability to entertain as well as instruct at a practical level. These books are often used and recommended by other professionals and are also enjoyed by people who want to embark on their own changes and personal development.

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Displaying: 1 - 4 of 13 items.		Price.	Add to cart.
	You Sexy Mother A life-changing approach to motherhood Somewhere, somehow, in a storm of feminism and corporate ladder-climbing, motherhood became devalued. As a society, and as women, we are so often critical of other mums and of ourselves. We try to do it all and be super-women, rejecting offers of help and support and then wondering why we feel tired, guilty, stressed, and even depressed. Motherhood, argues Jodie Hedley-Ward, author of new book You Sexy Mother, should be reinvented in our modern society. As seen on 'A Current Affair' August 6th	AU $29.99 RRP (includes GST)	Qty.
	The Healthy Skin Diet Your Complete Guide to Beautiful Skin in Only 8 Weeks The skin you have today will be totally renewed within two months. In fact, the body you have today, all your cells and tissues, will be totally new within a year. This is because your body turns over 6 billion cells each day and new ones are made to replace them. So, whatever your skin condition may be, whether it is quite okay or out of control, you can improve your skin quality and have fantastic looking skin within only eight weeks … and The Healthy Skin Diet will show you how.	AU $36.95 RRP (includes GST)	Qty.
	The Happiness Trap Stop Struggling, Start Living Popular ideas about happiness are misleading, inaccurate and actually make us miserable in the long term! But there is hope … NO. 3 ON BORDERS "THE SHORTLIST"!!	AU $29.95 RRP (includes GST)	Qty.
	Take Control of Your Life The Five-Step Plan to Health and Happiness Designed for quick reading and easy reference, Take Control of Your Life is for those who find stress impacts on their lives.	AU $34.95 RRP (includes GST)	Qty.
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Exisle Publishing Australia

Phone: +61 2 4998 3327
Fax: +61 2 4998 3347
Email: sales@exislepublishing.com

Exisle Publishing New Zealand

Phone: +64 9 817 9192
Fax: +64 9 817 2295
Email: nzsales@exisle.co.nz

For rights, co-edition and translation rights please contact
benny@exislepublishing.com